Ladies! Ladies! Let's Workout!

Forty five minutes of body weight circuit training!

Looking for a fun workout with an awesome group of ladies?

Here it is! We'll have a great time together while getting fit!

What could be better? 

BYO friend, water and yoga mat!

10am

Location: Griggs Park 

Instructor: Liora Wolder

Brought to you by Liora Wolder & Mushka Plotkin